course | Improving Self-Awareness
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PERDEV-1386 | Improving Self-Awareness
Course Sector : Interpersonal Skills and Self Development
| Duration | Date from | Date to | Course Venue | Course fees | Book a course |
|---|---|---|---|---|---|
| 3 Days | 2025-04-28 | 2025-04-30 | Abu Dhabi | $3,250 | Book now |
| 3 Days | 2025-09-29 | 2025-10-01 | Dubai | $3,250 | Book now |
| 3 Days | 2025-11-23 | 2025-11-25 | Riyadh | $3,250 | Book now |
Course Introduction
Self-awareness is developing an understanding of your emotions and feelings. It is an awareness of the physical, emotional, and psychological self. Learners will identify ways of recognising all of these and improving each through various cognitive and learning styles. Improving self-awareness will improve self-control, reduce procrastination, and develop mood management. Learners will strengthen their relationships and create a more fulfilling life. These improvements will, in turn, translate into a wholly improved workforce. Stress will decline, and productivity will increase as internal turmoil will decrease all through improving self-awareness.
Course objective
- Understandng the concept and meaning of Self
- Gain Awareness of the Physical Self
- Learn and enhance time management skills
- Know how to manage the Emotional Self
- Understand the concept of The Psychological Self and The Spiritual Self
- Enhance Interpersonal Awareness
- Recognize the Limitations of Self-Awareness
- Identify the difference Independence Versus Interdependence.
Course Outline | 01 Day One
- Module One: Getting Started
- Module Two: What is the Self?
- Module Three: Awareness of the Physical Self
- Module Four: Time Management
- Module Five: The Emotional Self
- Module Six: Mood Management
Course Outline | 02 Day Two
- Module Seven: The Psychological Self
- Module Eight: Interpersonal Awareness
- Module Nine: The Spiritual Self
Course Outline | 03 Day Three
- Module Ten: Limitations of Self-Awareness
- Module Eleven: Independence Versus Interdependence
- Module Twelve: Wrapping Up
BOOST’s Professional Attendance Certificate “BPAC”
BPAC is always given to the delegates after completing the training course,and depends on their attendance of the program at a rate of no less than 80%,besides their active participation and engagement during the program sessions.
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